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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
HR managers, rejuvenate your team with Free online sex chat in Sanford solutions including chair massage, yoga, mindfulness and stretching. Spa managers, optimize massage offerings at your spa with our top-quality massage therapist staffing solution. Hotel managers, whether you have a spa or don't, you can now offer your guests same-day, in-room massages.
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